Finding My Footing

I didn’t notice the ground at first.

There was no moment where things clicked into place. No deep breath followed by relief. No sense that I had made it through something. If anything, it was the opposite. The days just stopped surprising me in quite the same way.

That’s how footing arrived.

After a year where everything felt unstable, predictability began to creep back in. Not because life got easier, but because fewer things changed from one day to the next. The shape of my days started to repeat. Mornings followed a familiar pattern. Appointments landed where I expected them to. Fewer decisions felt urgent. Fewer moments demanded that I brace for impact.

It didn’t feel like progress. It felt quiet.

I noticed it first in my body. My shoulders weren’t as tight. I wasn’t flinching every time my phone buzzed. I slept a little more, not well, but better than before. My body figured it out before my mind did. Something had shifted. The ground wasn’t solid, but it wasn’t moving under my feet every time I stepped.

That’s when I realized I was finding my footing.

Not everywhere. Not all at once. Just in enough places that I wasn’t constantly correcting myself mid-step.

A lot of that steadiness came from the things that didn’t move.

My son’s needs didn’t pause while everything else changed. Neither did my goddaughter’s. School still started at the same time. Appointments still had to be made and kept. Medications still needed to be managed. Meals still needed to happen. Dogs still needed to be walked.

There was no room to wait for clarity.

Parenting didn’t provide answers, but it provided structure. It gave the day edges. It gave me somewhere to put my weight. Showing up wasn’t heroic or meaningful in the way people sometimes describe. It was necessary. It was grounding.

Some things didn’t shift. I built around them.

That responsibility didn’t make life lighter, but it made it steadier. It pulled me out of my head and back into the day in front of me. It narrowed my focus in a way that helped. When everything else felt provisional, the kids anchored the present.

Finding my footing didn’t mean feeling safe. It didn’t mean feeling confident. It didn’t mean believing the worst was over.

It meant knowing where I could stand.

There are still plenty of places where the ground feels uneven. There are still unknowns that sit just outside the frame of my days. There are still moments where I feel the urge to brace, to anticipate, to prepare for something I can’t name yet.

But I’m not slipping the way I was before.

I’m not steady everywhere. But I know where the ground holds.

For now, that’s enough.

The Lost Year

This has been an extremely difficult year.

Not difficult in a single, dramatic way.

Difficult in the slow accumulation of loss.

The kind that doesn’t arrive all at once, but keeps showing up until you realize you’re standing in a year that no longer resembles the one you started in.

My father passed away this fall.

It was slow, and then it was fast. Months of watching a body fail, followed by an ending that still came as a shock. His world had grown smaller. His body no longer cooperated. His mind, at times, betrayed him. He was unhappy in ways that couldn’t be fixed.

His death brought grief. And guilt. And the familiar questions that arrive uninvited:

Should I have spent more time? Should I have been more patient? Should I have done something differently?

It also brought relief. And that’s harder to admit out loud. Relief that he wasn’t trapped in a body that no longer worked. Relief that the suffering had ended. Relief that the waiting was over.

I am grateful that we moved him closer. Grateful that my son got to know him. That he saw my son play baseball. That he showed interest in my son’s life, even as his own was narrowing. Those moments matter. They don’t cancel the loss, but they soften its edges.

Work added its own quiet weight this year.

For much of the year, I was in a role that wasn’t a good fit. The frustration built slowly, then all at once. Fear kept me there longer than I should have stayed. Responsibility did too. The job search dragged on, heavy with uncertainty. I eventually landed somewhere new, which brought some relief—but even that has continued to shift. The year ends without the sense of stability I hoped for.

My son still hasn’t seen the benefits we were hoping for from DBS. In fact, he’s having more seizures now than he was at the beginning of the year. When you’ve lived with uncertainty for this long, you’d think it would lose its power. It doesn’t. Each setback still lands hard.

My goddaughter’s health has changed as well, requiring more care, more attention, more presence. The needs don’t slow down just because you’re already stretched thin.

There have been other changes this year, too. Big ones. The kind that rearrange the shape of your life without asking permission. The kind that leave you trying to find your footing in a version of the future you didn’t expect to be standing in.

This year can’t end soon enough.

It feels like a year of subtraction. A year where things were taken faster than they could be replaced. A year where even gratitude felt heavy, like another thing I was supposed to hold carefully and do “right.”

And still, some things remain.

My son.

My goddaughter.

My dogs.

My health.

A few friends.

A job. Insurance. Shelter.

I don’t list these things to balance the scales. They don’t erase what was lost. They just exist alongside it.

I’ll carry them into the new year. I’ll keep showing up for the kids. I’ll keep working toward better outcomes where I can, and accepting limits where I can’t. I’ll keep looking for steadier ground.

This year feels like the floor.

Not the ceiling.

Next year isn’t about rebuilding what was lost. Some things can’t be rebuilt. Some things shouldn’t be.

Next year is about making something new.

Friendship and Resilience: One Link at a Time

I’ve never been good at maintaining relationships beyond the present moment.

I know people who have maintained friendships since grade school. Grade school. They became friends before they were teenagers and still talk to each other twenty or thirty years later.

I know other people who do yearly trips with college friends. Trips. They board an airplane and fly to another location to play golf, gamble, or whatever it is that friends who have known each other for twenty years do.

These are such foreign concepts to me.

After each move in my life, I started over. Friends from our first apartment in Connecticut became memories once we moved across town. When we moved to Florida, it was like starting over, except for periodic visits from family to keep that connection alive.

After I walked across the stage to get my high school diploma, the four years of bonds that I built were broken and discarded. At 19, I joined the Army and left Florida behind, too, once I left for basic training. I spent my entire enlistment overseas, and trips home were infrequent. Since my neighborhood friends were away at college, they, too, became artifacts of a different time.

The first person who spanned multiple stages of my life was my friend from the Army who looked out for me when I arrived in Germany. She was pregnant when I arrived, and when she had her daughter, I became a de facto godfather and uncle. She left the Army and returned home before I did, but after my enlistment ended and I returned to Florida, I would visit her and her family periodically.

For the few years I spent in Florida after the Army, I started another life as my professional career began. I was part of a group of young, single professionals, and we became friends and spent time together outside of work, too. There were friendships, community, and dating, but I set those aside when I took the opportunity to leave the heat behind and move to Colorado.

Colorado was another opportunity to start over. I didn’t know anyone, but my friend from the Army became a flight attendant, and Denver was a hub for her airline. We were still in contact, and when she had a layover in Denver, we were able to see each other. I still occasionally visited her family and also joined them on a trip to China.

Eventually, though, even that relationship started to fade. She would get married, and so would I, and I was grateful to have her at my wedding before our lives went in different directions.

After my son was born, I felt like things might be settling down. I had a group of friends who were married and starting families, and we developed solid friendships as the kids grew up together. For a few years, especially with one of the families, it felt like the kind of lifelong bond that I have seen others have. But a job offer across the country pulled us from that life and dropped us into a new one where we knew no one and had to start over.

Leaving our friends this time was tough, both because of the connection we created and because we were alone and isolated when my son began having seizures. For a few years, every relationship was transitory. Doctors, nurses, and staff were the most consistent people in our lives. My son struggled to maintain regular attendance at school, which left him as a constant outsider as the other children formed bonds. He longed for his friend in Colorado, the last stable friendship he had. We were lucky for a few years to travel back to Colorado and spend time with them, but it wasn’t the same.

Even after he was more stable, his health and the constant appointments made his attendance spotty, further impeding his ability to form friendships. It seems as if just when we would find a sense of routine and normalcy, the universe would use its cosmic hand to shake things up.

The pandemic hit and separated the world. The move to an online school, separate from the public school his friends attended, created more distance. Finally, as the world opened up and we found a school we believed was right for him, we left the city for the suburbs, and those tenuous relationships we struggled to maintain eventually faded.

In some ways, this latest iteration of our life feels settled. The teachers and community at my son’s school provide structure and consistency, which helps form strong relationships. However, on a personal level, at a smaller scale, it feels temporary.

Transitory.

The people I see every weekend at tennis disappear when the courts close until we pick it back up in the spring. We see similar faces every summer during baseball season, but only during the games and never beyond the playoffs, while most of the players attend the same school and have a year-long connection. It’s wonderful to have those circles to return to, but they are scattered rings rather than connected links in a chain.

More and more, it feels like those links close as they fall off the chain, preventing them from ever being reattached. My son is done with baseball, forever removing that link from the chain. He’s had close classmates ghost him after leaving the school, damaging those links beyond repair. His best friend from the past two years is transferring to a public school, so they won’t see each other every day, which leaves that important link hanging precariously close to being disconnected.

But maybe the goal isn’t to build one long, unbroken chain.

Maybe what matters is the ability to keep adding new links — to connect with the people who come into our lives when they do, to hold onto them for as long as we can, and to be grateful for each link while it’s there.

My son already knows how to do that. He connects deeply, he feels the hurt when a link breaks, and then he finds a way to add new ones. In his own way, he’s building resilience — and showing me what it looks like to keep building a life, one link at a time.